{"id":26078,"date":"2012-10-24T17:00:04","date_gmt":"2012-10-24T16:00:04","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=26078"},"modified":"2019-10-25T10:26:07","modified_gmt":"2019-10-25T09:26:07","slug":"born-to-run","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/born-to-run-26078.html","title":{"rendered":"Born To Run"},"content":{"rendered":"\n
\"born<\/figure>\n\n\n

\u00a0<\/p>\n

Il y a quelques semaines j\u2019ai eu la chance d\u2019obtenir un exemplaire du livre Born to Run<\/span><\/strong> de Christopher McDougall<\/em> (traduit en fran\u00e7ais) afin de r\u00e9diger une chronique dessus. Certains d\u2019entre vous ont peut \u00eatre d\u00e9j\u00e0 entendu parler de cette \u0153uvre qui s\u2019int\u00e9resse \u00e0 la pratique de la course \u00e0 pieds et qui est extr\u00eamement connue outre atlantique.<\/p>\n

Le livre Born to run s\u2019ouvre sur une pr\u00e9face de Killian Jornet Burgada qui nous livre bri\u00e8vement son avis sur le livre ainsi que son avis sur les ultrarunners cit\u00e9s dans le livre : les tarahumaras (ou raramuris).<\/p>\n

L\u2019origine m\u00eame du livre provient de la recherche de l\u2019auteur sur les douleurs qu\u2019on peut rencontrer en courant. Pourquoi a-t-il des douleurs alors que d\u2019autres court des dizaines de kilom\u00e8tres sans se blesser\u00a0? Cette qu\u00eate nous emm\u00e8nera \u00e0 nous interroger sur notre perception m\u00eame de la course \u00e0 pieds ainsi que sur notre fa\u00e7on de courir. Au fil du livre, Christopher McDougall nous fait voyager entre le Mexique et les Etats-Unis en suivant le parcours des Tarahumaras, un peuple d\u2019ultrarunners r\u00e9sidant dans le canyon m\u00e9xicain. Nous pouvons voyager \u00e0 travers l\u2019univers de la course \u00e0 pied avec l\u2019apparition de quelques monuments de notre sport, aussi bien des sportifs que des courses mythiques.<\/p>\n

Au sein de ce livre il y a un passage que j\u2019ai appr\u00e9ci\u00e9 (m\u00eame si ce n\u2019est pas le seul) et que je voudrais vous \u00e9voquer. C\u2019est au chapitre XV lorsque Zatopek, lors du marathon des jeux olympiques, demande \u00e0 Peters si l\u2019allure<\/a> n\u2019est pas trop rapide et que ce dernier lui r\u00e9pond que non, elle est m\u00eame lente. Zatopek laisse alors son adversaire sur place et s\u2019adjuge le titre olympique. J\u2019ai r\u00e9ellement appr\u00e9ci\u00e9 ce passage qui nous montre toute l\u2019\u00e9tendue des capacit\u00e9s d\u2019Emil Zatopek qui \u00e9tait un coureur r\u00e9ellement \u00e0 part.<\/p>\n

En conclusion, il s\u2019agit d\u2019un livre passionnant \u00e0 lire que je recommande au plus grand nombre et ce que vous soyez adepte du courir naturel ou non. Cette \u0153uvre est pleine de questionnement et d\u2019axe de r\u00e9ponse qui vous permettront (peut-\u00eatre ?) d\u2019appr\u00e9hender la pratique de la course \u00e0 pied diff\u00e9remment.<\/p>","protected":false},"excerpt":{"rendered":"\"born<\/a>

\u00a0 Il y a quelques semaines j\u2019ai eu la chance d\u2019obtenir un exemplaire du livre Born to Run de Christopher McDougall (traduit en fran\u00e7ais) afin de r\u00e9diger une chronique dessus. Certains d\u2019entre vous ont peut \u00eatre d\u00e9j\u00e0 entendu parler de cette \u0153uvre qui s\u2019int\u00e9resse \u00e0 la pratique de la course \u00e0 pieds et qui est […]<\/p>\n","protected":false},"author":27,"featured_media":68506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[164],"tags":[732],"yoast_head":"\nBorn to run : le livre fondateur<\/title>\n<meta name=\"description\" content=\"\u00a0 Il y a quelques semaines j\u2019ai eu la chance d\u2019obtenir un exemplaire du livre Born to Run de Christopher McDougall (traduit en fran\u00e7ais) afin de r\u00e9diger\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/born-to-run-26078.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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