{"id":22937,"date":"2012-06-18T18:00:57","date_gmt":"2012-06-18T17:00:57","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=22937"},"modified":"2015-02-21T12:05:58","modified_gmt":"2015-02-21T11:05:58","slug":"comment-devenir-le-futur-killian-jornet","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html","title":{"rendered":"Comment devenir le futur Killian Jornet ?"},"content":{"rendered":"<p><a class=\"gallery-link\" href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-2491\" title=\"killian jornet\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet.thumbnail.jpg\" alt=\"\" width=\"129\" height=\"150\" \/><\/a>Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se demander comment un tel champion a pu na\u00eetre. L&rsquo;endurance est un sport d&rsquo;exp\u00e9rience, on se doit de connaitre son corps pour en tirer le meilleur.<\/p>\n<p>Alors comment en 2008, un jeune homme de 21 ans a t&rsquo;il pu gagner l&rsquo;UTMB et battre le record de l&rsquo;epreuve lors de sa premi\u00e8re participation ? C&rsquo;est tout le secret de Killian Jornet mais comme souvent dans les sport d&rsquo;endurance l&rsquo;explication se trouve sans aucun doute dans le patrimoine g\u00e9n\u00e9tique et dans l&rsquo;enfance.<\/p>\n<p>On le sait maintenant depuis longtemps les Kenyans et les \u00e9thiopiens, qui grandissent sur les hauts plateaux d&rsquo;Afrique et qui sont oblig\u00e9s de parcourir de nombreux kilom\u00e8tres pour se rendre \u00e0 l&rsquo;\u00e9cole, s&rsquo;entrainent indirectement pour pratiquer l&rsquo;endurance.<\/p>\n<p><strong>Un h\u00e9ritage<\/strong><\/p>\n<p>Avec un p\u00e8re Guide de montagne et une m\u00e8re entraineuse de ski d&rsquo;alpinisme, Killian ne pouvait pas trouver meilleur berceau pour devenir le champion qu&rsquo;il est. Son p\u00e8re est gardien d&rsquo;un refuge qui se trouve \u00e0 pr\u00e8s de 2000 m d&rsquo;altitude. C&rsquo;est l\u00e0 qu&rsquo;il fera ses premiers pas.<\/p>\n<p><strong>Un <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a> en altitude<\/strong><\/p>\n<p>Ensuite il va enchainer les exploits d\u00e8s son plus age : premier 3000 m \u00e0 3 ans seulement,\u00a0 4000m a 6 ans, a 10 ans il fera la travers\u00e9e des pyr\u00e9n\u00e9es (GR10 + GR11). Il racontera qu&rsquo;en hiver, il faisait quinze kilom\u00e8tres de ski de fond pour aller \u00e0 l&rsquo;\u00e9cole. Etrange similitude avec les coureurs \u00e9thiopiens comme Haile Gebreselassie.<\/p>\n<p>Il va se sp\u00e9cialiser dans le ski-alpinisme et compl\u00e9ter par le trail pendant la saison d&rsquo;\u00e9t\u00e9. Tout a \u00e9t\u00e9 dit sur ce champion, son entrainement et ses victoires. Encore une fois chez les immenses champions, on trouve des parents qui ont baign\u00e9 dans le m\u00eame milieu et ont mis leur enfant dans des conditions optimales (volontairement ou involontairement). La g\u00e9n\u00e9tique est sans aucun doute le premier volet et ensuite l&rsquo;enfance compl\u00e8te le champion. Ensuite le caract\u00e8re et la d\u00e9termination feront le reste&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html\"><img width=\"130\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" \/><\/a><p>Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se demander comment un tel champion a pu na\u00eetre. L&rsquo;endurance est un sport d&rsquo;exp\u00e9rience, on se doit de connaitre son corps pour en tirer le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[274,312,9879],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment devenir le futur Killian Jornet ?<\/title>\n<meta name=\"description\" content=\"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment devenir le futur Killian Jornet ?\" \/>\n<meta property=\"og:description\" content=\"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-18T17:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-02-21T11:05:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"523\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg\",\"width\":523,\"height\":604},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html\",\"name\":\"Comment devenir le futur Killian Jornet ?\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage\"},\"datePublished\":\"2012-06-18T17:00:57+00:00\",\"dateModified\":\"2015-02-21T11:05:58+00:00\",\"description\":\"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Comment devenir le futur Killian Jornet ?\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\"},\"headline\":\"Comment devenir le futur Killian Jornet ?\",\"datePublished\":\"2012-06-18T17:00:57+00:00\",\"dateModified\":\"2015-02-21T11:05:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage\"},\"wordCount\":360,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg\",\"keywords\":[\"kilian\",\"Kilian Jornet\",\"Trail\"],\"articleSection\":[\"Humeur\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\",\"name\":\"Manu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"caption\":\"Manu\"},\"sameAs\":[\"https:\/\/www.wanarun.net\"],\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment devenir le futur Killian Jornet ?","description":"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html","og_locale":"fr_FR","og_type":"article","og_title":"Comment devenir le futur Killian Jornet ?","og_description":"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se","og_url":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2012-06-18T17:00:57+00:00","article_modified_time":"2015-02-21T11:05:58+00:00","og_image":[{"width":523,"height":604,"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg","type":"image\/jpeg"}],"twitter_misc":{"\u00c9crit par":"Manu","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg","width":523,"height":604},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html","name":"Comment devenir le futur Killian Jornet ?","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage"},"datePublished":"2012-06-18T17:00:57+00:00","dateModified":"2015-02-21T11:05:58+00:00","description":"Ah ah quel titre tapageur ! Si vous lisez ses lignes et que vous pensez trouver la recette miracle : il est d\u00e9j\u00e0 trop tard ! Mais on peut surement se","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Comment devenir le futur Killian Jornet ?"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771"},"headline":"Comment devenir le futur Killian Jornet ?","datePublished":"2012-06-18T17:00:57+00:00","dateModified":"2015-02-21T11:05:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#webpage"},"wordCount":360,"commentCount":2,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/08\/killian-jornet-e1424516727221.jpg","keywords":["kilian","Kilian Jornet","Trail"],"articleSection":["Humeur"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/comment-devenir-le-futur-killian-jornet-22937.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771","name":"Manu","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","caption":"Manu"},"sameAs":["https:\/\/www.wanarun.net"],"url":"https:\/\/www.wanarun.net\/blog\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22937"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=22937"}],"version-history":[{"count":8,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22937\/revisions"}],"predecessor-version":[{"id":42961,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22937\/revisions\/42961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media\/2491"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=22937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=22937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=22937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}