{"id":22224,"date":"2012-05-18T17:00:41","date_gmt":"2012-05-18T16:00:41","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=22224"},"modified":"2024-02-18T18:32:07","modified_gmt":"2024-02-18T17:32:07","slug":"vishal-ittoo","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html","title":{"rendered":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres"},"content":{"rendered":"

\"\"<\/a>Vishal Ittoo est un petit bonhomme venu de nulle part… il ne paie pas de mine, et pourtant… et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un Kilian Jornet, un Julien Chorier, je n’oserais le dire… Le \u00ab\u00a0probl\u00e8me\u00a0\u00bb de Vishal c’est qu’il n’est pas n\u00e9 du bon c\u00f4t\u00e9 de la barri\u00e8re. Vishal est d’origine\u00a0Hindou, de la religion des Marathee, Vishal est jardinier \u00e0 l’\u00eele Maurice, il a trois patrons… Vishal p\u00e8se moins lourd que moi et surtout, Vishal gagne tout !<\/strong><\/p>\n

Interview de Vishal Itoo que vous pourrez venir rencontrer sur le Dodo-Trail \u00a0\u00e0 l’\u00eele Maurice en juillet… (si vous ne savez pas quoi faire cet \u00e9t\u00e9 venez \u00a0nous y rencontrer !)\u00a0Vishal Itoo sera le 21 juillet 2012 sur le 52 km du\u00a0dodo trail<\/a>.<\/em>
\nLe dodo trail c’est un trail tr\u00e8s sympathique organis\u00e9 par des amoureux du trail… sympathique mais chaud bouillant avec Eric Lacroix, Erik Clavery, Pascal Blanc… Vishal Itoo est donn\u00e9 favori !\u00a0S’il gagne \u00e7a va \u00eatre une r\u00e9v\u00e9lation internationale !<\/em><\/em><\/p><\/blockquote>\n

Julie, wanarun : Vishal, peux-tu te pr\u00e9senter pour les lecteurs de wanarun ?<\/strong>
\nVishal :<\/strong> J’ai 34 ans, je cours depuis 2006\u00a0et je suis jardinier.<\/p>\n

Julie, wanarun : Peux-tu nous parler de tes origines ?<\/strong>
\nVishal :<\/strong> Je suis d’origine Hindou, de la religion des Marathee.<\/p>\n

Julie, wanarun : Quelles sont tes journ\u00e9es type ?<\/strong>
\nVishal :<\/strong>
\nLever\u00a0: 5h30, courir \u00e0 jeun 8 kms, \u00e9tirement et travail\u00a0: jardinage\u00a0: de 7h \u00e0 15h, chez 3 personnes diff\u00e9rentes.
\nManger : 9h00\u00a0; pain + beure fromage ou confiture, Midi\u00a0: pain + poisson ou poulet\u00a0; 19h30\u00a0: riz + haricot ou poulet\u00a0;
\nCourir : 17h00 \u2013 18h00\u00a0: variation endurance, vitesse
\nWE\u00a0: sortie montagne\u00a0: 1h30 \u00e0 4h00
\nDormir\u00a0: 20h30<\/p>\n

Julie, wanarun : Concernant ton physique, je te croise souvent sur les courses, tu es plut\u00f4t un poids plume, tu es assez atypique… comment as-tu d\u00e9couvert que tu \u00e9tais dou\u00e9 pour le trail ?<\/strong>
\nVishal :<\/strong> Oui, je mesure 1m64 et je p\u00e8se 51 kgs.
\nEn 2005 j\u2019ai d\u00e9couvert le trail. Il y avait une course organis\u00e9e dans les Gorges de la Riviere\u00a0: du Parking des Gorges jusqu\u2019aux antennes de Parakeet et retour au Parking. Je ne connaissais pas ce parcours. J\u2019ai fait les 12 kms et 800mD+ et 800 mD- en 1h05. J\u2019ai gagn\u00e9 et Yan de Maroussem m\u2019a dit que c\u2019\u00e9tait le record\u00a0! Je me suis ensuite entrain\u00e9 pour le 1er Royal Raid 35 en 2006 et j\u2019ai termin\u00e9 2e en 3h15 avec des crampes. C\u2019\u00e9tait mon premier long trail\u00a0!<\/strong><\/p>\n\n\n<\/colgroup>\n\n\n
Peux-tu nous rappeler tes meilleures perf
\n(nom du trail, km, d\u00e9nivel\u00e9)<\/span><\/span><\/span>TRAIL<\/span><\/span><\/span><\/span><\/p>\n

Trail des Goyaves\u00a0<\/strong><\/span>:
\n2010\u00a0: 1<\/span>er<\/span><\/sup> en 2h59,
\n2011\u00a0: 1<\/span>er<\/span><\/sup> en 2h45,
\n2012\u00a0: 1<\/span>er<\/span><\/sup> en 2h39\u00a0;<\/span><\/span><\/span><\/p>\n

Royal Raid\u00a035<\/strong><\/span>\u00a0\u00a0:
\n2012 : 1<\/span>er<\/span><\/sup> en 2h31, j’\u00e9galise le chrono record de Jerry Perrault de l\u2019ile de la Reunion en 2009<\/span><\/span><\/span><\/p>\n

Ferney Trail\u00a0<\/strong><\/span>:
\n1<\/span>er<\/span><\/sup> en 2008, 2009, 2010, et 2011\u00a0:2h31 ( 28 kms et 1800 m D+ )<\/span><\/span><\/span><\/p>\n

ROUTE<\/span><\/span><\/span><\/span><\/p>\n

10 km\u00a0: 33 mins
\nsemi\u00a0: 1h12
\nmarathon : 2h47<\/span><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Julie, wanarun : Comment t’entraines-tu ? As-tu un entraineur ? Est-ce que tu aurais aim\u00e9 en avoir un ? Penses-tu que tu serais encore meilleur si tu en avais un ?<\/strong>
\nEsp\u00e8res-tu progresser encore ? Que te faudrait-il pour progresser ?<\/strong>
\nVishal : \u00a0<\/strong>Effectivement, je n’ai pas d\u2019entraineur.
\nJe fais beaucoup d\u2019endurance, un peu de vitesse et un peu de montagne. Je fais aussi des petites sorties en v\u00e9lo pour me rendre au travail. Oui bien s\u00fbr, j’aurais \u00a0souhait\u00e9 avoir un entraineur pour devenir encore meilleur avec quelqu\u2019un qui me suivrait de pr\u00e8s.
\nPour progresser, je dois travailler encore plus les s\u00e9ries et faire plus de sorties montagne.<\/p>\n

Julie, wanarun : Quelle est ta distance pr\u00e9f\u00e9r\u00e9e ? L’ultra-trail, tu en as envie ?<\/strong>
\nVishal :<\/strong> 40 km, c’est ce que je pr\u00e9f\u00e8re ! Bien s\u00fbr que l’ultra-trail me tente mais avec un meilleur entrainement<\/a> et un meilleur suivi.<\/p>\n

Julie, wanarun :\u00a0Quels sont tes objectifs sportifs ?<\/strong>
\nVishal :<\/strong> Devenir un champion international\u00a0sur les distances de 30 \u00e0 80 km et plus sur tous types de parcours\u00a0(techniques et vari\u00e9s, pentus et d\u00e9chir\u00e9s.)<\/p>\n

Julie, wanarun :\u00a0 Tu es sponsoris\u00e9 par Salomon \u00eele Maurice : que t’apporte ce partenariat, quel est ton mod\u00e8le pr\u00e9f\u00e9r\u00e9 chez Salomon ?<\/strong>
\nVishal :<\/strong> Salomon m’\u00e9quipe pour courir. J’ai des chaussures, un camel back, des t- shirt, des collants et des casquettes.
\nJ’adore Les Salomon Lab<\/p>\n

Julie, wanarun :\u00a0\u00a0Aujourd’hui, qui peut te battre sur Maurice ?<\/strong>
\nVishal :<\/strong>\u00a0Sur les petits parcours\u00a0( moins de 15 kms ) Xavier Verny, et Jeni Smith sur les parcours tr\u00e8s techniques et courts. A partir 25 kms\u00a0: personne.
\n<\/strong>
\nJulie, wanarun : \u00a0\u00e0 la R\u00e9union qui est meilleur que toi ?<\/strong>
\nVishal :<\/strong>\u00a0Raymond Fontaine, Juanito Lebon<\/p>\n

Vishal Itoo sera le 21 juillet 2012 sur le 52 km du dodo trail<\/a>.<\/em>
\nLe dodo trail c’est un trail tr\u00e8s sympathique organis\u00e9 par des amoureux du trail… sympathique mais chaud bouillant avec Eric Lacroix, Erik Clavery, Pascal Blanc… Vishal Itoo est donn\u00e9 favori ! S’il gagne \u00e7a va \u00eatre une r\u00e9v\u00e9lation internationale !<\/em><\/p><\/blockquote>\n

\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Vishal Ittoo est un petit bonhomme venu de nulle part… il ne paie pas de mine, et pourtant… et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un Kilian Jornet, un Julien Chorier, je n’oserais le dire… Le \u00ab\u00a0probl\u00e8me\u00a0\u00bb de Vishal c’est qu’il n’est pas n\u00e9 du bon c\u00f4t\u00e9 de la barri\u00e8re. Vishal est d’origine\u00a0Hindou, […]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1705],"tags":[],"yoast_head":"\nD\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres<\/title>\n<meta name=\"description\" content=\"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres\" \/>\n<meta property=\"og:description\" content=\"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-18T16:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-18T17:32:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger-199x300.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"julie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger.jpg\",\"width\":1500,\"height\":2258},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html\",\"name\":\"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage\"},\"datePublished\":\"2012-05-18T16:00:41+00:00\",\"dateModified\":\"2024-02-18T17:32:07+00:00\",\"description\":\"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/485bcc46b48a7defeca0932705d1b72c\"},\"headline\":\"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres\",\"datePublished\":\"2012-05-18T16:00:41+00:00\",\"dateModified\":\"2024-02-18T17:32:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage\"},\"wordCount\":800,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger-199x300.jpg\",\"articleSection\":[\"Portrait\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/485bcc46b48a7defeca0932705d1b72c\",\"name\":\"julie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/99a03ace699bc13968ae39f6b9abe58a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/99a03ace699bc13968ae39f6b9abe58a?s=96&d=mm&r=g\",\"caption\":\"julie\"},\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/julie\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres","description":"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html","og_locale":"fr_FR","og_type":"article","og_title":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres","og_description":"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un","og_url":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2012-05-18T16:00:41+00:00","article_modified_time":"2024-02-18T17:32:07+00:00","og_image":[{"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger-199x300.jpg"}],"twitter_misc":{"\u00c9crit par":"julie","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger.jpg","width":1500,"height":2258},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html","name":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage"},"datePublished":"2012-05-18T16:00:41+00:00","dateModified":"2024-02-18T17:32:07+00:00","description":"Vishal Ittoo est un petit bonhomme venu de nulle part... il ne paie pas de mine, et pourtant... et oui pourtant, Vishal vaut largement un Dawa Sherpa. Un","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/485bcc46b48a7defeca0932705d1b72c"},"headline":"D\u00e9couvrez Vishal Ittoo, un traileur\u00a0pas comme les autres","datePublished":"2012-05-18T16:00:41+00:00","dateModified":"2024-02-18T17:32:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#webpage"},"wordCount":800,"commentCount":1,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/05\/leger-199x300.jpg","articleSection":["Portrait"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/vishal-ittoo-22224.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/485bcc46b48a7defeca0932705d1b72c","name":"julie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/99a03ace699bc13968ae39f6b9abe58a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/99a03ace699bc13968ae39f6b9abe58a?s=96&d=mm&r=g","caption":"julie"},"url":"https:\/\/www.wanarun.net\/blog\/author\/julie"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22224"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=22224"}],"version-history":[{"count":19,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22224\/revisions"}],"predecessor-version":[{"id":22247,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/22224\/revisions\/22247"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=22224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=22224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=22224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}