{"id":19903,"date":"2012-02-16T18:00:42","date_gmt":"2012-02-16T17:00:42","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=19903"},"modified":"2019-10-18T11:30:27","modified_gmt":"2019-10-18T10:30:27","slug":"semelles-kinepod","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html","title":{"rendered":"Semelles Kinepod"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-19904\" title=\"Amortissement-avec-semelle-kinepod-300x228\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\" alt=\"\" width=\"300\" height=\"228\" \/><\/a><\/p>\n<p>Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles <strong><em>Kinepod<\/em><\/strong> (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y en a de nombreuses autres\u00a0? Celles-ci sont diff\u00e9rentes de celles trouv\u00e9es dans le commerce. Pour commencer, elles demandent un temps d\u2019adaptation avant de courir avec pendant 1 heure ou plus puis, on commence \u00e0 les utiliser progressivement.<\/p>\n<p>Quel est leur avantage\u00a0? Les semelles <strong><em>Kinepod<\/em><\/strong> permettent de r\u00e9aligner le corps et ainsi avoir une meilleure posture. Elles permettent\u00a0 aussi de retrouver une foul\u00e9e naturelle comme si on courait pieds nus , cela permets notamment de corriger tous les types de pieds et ainsi d\u2019\u00e9viter bon nombre de douleurs.<\/p>\n<p>Mais cela est-il efficace\u00a0? J\u2019ai utilis\u00e9 les semelles comme indiqu\u00e9 sauf que je suis parti tout de suite sur un footing assez long (c\u2019est l\u2019avantage de courir d\u00e9j\u00e0 avec des chaussures typ\u00e9es minimaliste de temps en temps). Et bien je peux dire que les semelles apportent un plus \u00e0 notre corps car mes douleurs articulaires se sont apais\u00e9es et je trouve que ma posture s\u2019est am\u00e9lior\u00e9e.<\/p>\n<p>Vous avez le choix pour les semelles\u00a0: soit vous pouvez les prendre \u00e0 la taille de vos chaussures, soit vous pouvez les faire faire sur mesure. Le laboratoire sera l\u00e0 pour vous guider et vous donner de tr\u00e8s bon conseils pour le choix et vous dirigez vers le produit qui vous conviendra le mieux.<\/p>\n<p>Leur site est, en plus, tr\u00e8s bien construit et r\u00e9pond \u00e0 un bon nombre de questions. De plus, vous trouverez tous leurs produits qui permettent de modifier votre fa\u00e7on de courir en vous aidant \u00e0 modifier toutes vos habitudes petit \u00e0 petit. Mais le plus important, vous verrez vos douleurs articulaires dispara\u00eetre petit \u00e0 petit et c\u2019est pourquoi je vous recommande leurs produits car je pense que vous ne serez pas d\u00e9\u00e7us .<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228-150x150.png\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228-150x150.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y en a de nombreuses autres\u00a0? Celles-ci sont diff\u00e9rentes de celles trouv\u00e9es dans le commerce. Pour commencer, elles demandent un temps d\u2019adaptation avant de courir avec pendant 1 heure ou plus puis, on commence \u00e0 [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":19904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12515,9],"tags":[12525],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Semelles Kinepod<\/title>\n<meta name=\"description\" content=\"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semelles Kinepod\" \/>\n<meta property=\"og:description\" content=\"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-16T17:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-18T10:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"228\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"marc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\",\"width\":300,\"height\":228},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html\",\"name\":\"Semelles Kinepod\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage\"},\"datePublished\":\"2012-02-16T17:00:42+00:00\",\"dateModified\":\"2019-10-18T10:30:27+00:00\",\"description\":\"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Semelles Kinepod\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/18386166735d0b8b88d010144b7f0703\"},\"headline\":\"Semelles Kinepod\",\"datePublished\":\"2012-02-16T17:00:42+00:00\",\"dateModified\":\"2019-10-18T10:30:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage\"},\"wordCount\":323,\"commentCount\":173,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png\",\"keywords\":[\"Semelles\"],\"articleSection\":[\"Accessoires\",\"Tests\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/18386166735d0b8b88d010144b7f0703\",\"name\":\"marc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb11e56b7a83bb626518d7cf622f98b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb11e56b7a83bb626518d7cf622f98b?s=96&d=mm&r=g\",\"caption\":\"marc\"},\"description\":\"Agent de maitrise dans une commune ,je suis charg\u00e9 de l'entretien des batiments. J'ai 48 ans , ma passion la cap pour tout se quelle peut apporter les rencontres le d\u00e9passement de soit\",\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/marc\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Semelles Kinepod","description":"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html","og_locale":"fr_FR","og_type":"article","og_title":"Semelles Kinepod","og_description":"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y","og_url":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2012-02-16T17:00:42+00:00","article_modified_time":"2019-10-18T10:30:27+00:00","og_image":[{"width":300,"height":228,"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png","type":"image\/png"}],"twitter_misc":{"\u00c9crit par":"marc","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png","width":300,"height":228},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html","name":"Semelles Kinepod","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage"},"datePublished":"2012-02-16T17:00:42+00:00","dateModified":"2019-10-18T10:30:27+00:00","description":"Depuis d\u00e9j\u00e0 quelque temps, j\u2019ai eu l\u2019occasion d\u2019essayer les semelles Kinepod (http:\/\/www.kinepod.com\/). Pourquoi vous parler de ces semelles alors qu\u2019il y","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Semelles Kinepod"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/18386166735d0b8b88d010144b7f0703"},"headline":"Semelles Kinepod","datePublished":"2012-02-16T17:00:42+00:00","dateModified":"2019-10-18T10:30:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#webpage"},"wordCount":323,"commentCount":173,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/02\/Amortissement-avec-semelle-kinepod-300x228.png","keywords":["Semelles"],"articleSection":["Accessoires","Tests"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/semelles-kinepod-19903.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/18386166735d0b8b88d010144b7f0703","name":"marc","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1cb11e56b7a83bb626518d7cf622f98b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1cb11e56b7a83bb626518d7cf622f98b?s=96&d=mm&r=g","caption":"marc"},"description":"Agent de maitrise dans une commune ,je suis charg\u00e9 de l'entretien des batiments. J'ai 48 ans , ma passion la cap pour tout se quelle peut apporter les rencontres le d\u00e9passement de soit","url":"https:\/\/www.wanarun.net\/blog\/author\/marc"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/19903"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=19903"}],"version-history":[{"count":9,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/19903\/revisions"}],"predecessor-version":[{"id":20030,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/19903\/revisions\/20030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media\/19904"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=19903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=19903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=19903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}