{"id":18969,"date":"2011-12-17T03:00:49","date_gmt":"2011-12-17T02:00:49","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=18969"},"modified":"2011-12-15T21:46:20","modified_gmt":"2011-12-15T20:46:20","slug":"hivernatrail-2011-compte-rendu-et-photos","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/hivernatrail-2011-compte-rendu-et-photos-18969.html","title":{"rendered":"Hivernatrail 2011 : compte-rendu et photos"},"content":{"rendered":"<p>Sylvaine nous raconte son dernier trail en relais mixte avec Emmanuel Gault<\/p>\n<p><strong>Quelle belle bataille \u00e0 l\u2019Hivernatrail !<\/strong><\/p>\n<p>\u00c7a faisait un moment qu\u2019on s\u2019\u00e9tait d\u00e9cid\u00e9, \u00e0 l\u2019Hivernatrail on voulait y aller ! La\u00a0Saint\u00e9lyon dimanche dernier, donc un Manu pas super dispos\u00e9 pour perfer, mais tant\u00a0pis, on s\u2019\u00e9tait dit qu\u2019on y allait pour s\u2019amuser. Les potes dans l\u2019organisation, un parcours\u00a0vraiment trop canon, des coureurs re\u00e7us au petit oignon, une course tout pr\u00e8s d\u2019la\u00a0maison, il y en avait des raisons&#8230;<\/p>\n<p>35kms \u00e0 se partager\u2026 20 kms pour le premier, puis le second, les 15 derniers. La\u00a0question du jour, qui il faut mieux faire d\u00e9marrer ?? Bah oui, parce que m\u00eame si on court\u00a0sans pression, pour s\u2019amuser, on est deux comp\u00e9titeurs, on le sait, donc on veut pas\u00a0non plus finir dernier ! Il faut donc trouver la combinaison la plus appropri\u00e9e\u2026 Seconde\u00a0partie plus technique, que je la fasse ne serait pas strat\u00e9gique, quand le parcours se\u00a0complique je panique. Les chutes et les glissades, j\u2019en ai ma clique ! Je prendrais donc le\u00a0d\u00e9part, \u00e7a me pla\u00eet, j\u2019trouve toujours ces moments d\u2019attente sur la ligne un peu magique.<\/p>\n<p>On arrive \u00e0 Saint C\u00f4me dans les temps, pour une fois qu\u2019on ne se dit pas, \u00ab han, on\u00a0pourra pas faire pipi avant ! \u00bb retrait des dossards, sympa, on nous offre en cadeau une\u00a0bonne bouteille de pinard ! \u00c7a change des tee-shirts en XL qu\u2019on laisse tous au placard !\u00a0\ud83d\ude09 et comme on n\u2019est pas en retard, on peut prendre le temps de discuter avec les\u00a0potes avant l\u2019d\u00e9part ! Tout le monde en forme et de bonne humeur\u2026 En m\u00eame temps sur\u00a0les courses, les mauvaises humeurs avant le coup de p\u00e9tard, c\u2019est plut\u00f4t rare !!<\/p>\n<p>Pass\u00e9 10h\u2026Sont pas press\u00e9s (ou pas tr\u00e8s disciplin\u00e9s) ces coureurs\u2026Je l\u2019ai maintenant\u00a0compris, c\u2019est la sp\u00e9cialit\u00e9 des traileurs, de pas donner le coup de feu \u00e0 l\u2019heure\u2026 ! \ud83d\ude09 On\u00a0finit quand m\u00eame par partir, et j\u2019peux vous dire que dans les premiers kilom\u00e8tres, fallait\u00a0pas s\u2019endormir ! Tout le monde nous a r\u00e9p\u00e9t\u00e9 qu\u2019il fallait bien se placer au d\u00e9but (dans le\u00a0single pour doubler c\u2019est compliqu\u00e9\u2026). Je l\u2019ai bien entendu, mais j\u2019me laisse pas entra\u00eener,\u00a0sinon avant la moiti\u00e9 je vais avoir la langue pendue et je risque de devoir finir en <a href=\"\/blog\/allure-et-vitesse-la-difference-2324.html\"target=\"_top\" title=\"Allure ou vitesse\" >allure<\/a>\u00a0tortue.<\/p>\n<p>On avance, on avance, je n\u2019ai pas trop les notions des kilos. Tous les voyants sont au vert,\u00a0pas envie de ralentir la cadence. J\u2019ai fait la grosse erreur de partir sans eau, 20kms\u00a0sans ravito, j\u2019sais pas si c\u2019est psycho, mais j\u2019ai d\u00e9j\u00e0 soif, c\u2019est ballo ! J\u2019arrive au niveau\u00a0de Ludo, trop sympa, me file une gorg\u00e9e d\u2019eau ! le parcours est vraiment beau, pas besoin\u00a0d\u2019\u00eatre tout en haut pour se dire que rien que pour \u00e7a, \u00e7a vaut le coup de se lever t\u00f4t et\u00a0de faire chauffer les cuissots.<\/p>\n<p><strong>C\u00f4t\u00e9 parcours, un vrai r\u00e9gal ma foi.<\/strong><\/p>\n<p>De la vari\u00e9t\u00e9 en veux tu, en voil\u00e0!! des sentiers \u00e9troits, des chemins plus larges parfois,des relances dans les sous bois&#8230;des mont\u00e9es, des descentes, des courtes, des longues,des tr\u00e8s pentues, mais aussi quelques faux plats. Et tout cela sous un soleil et une\u00a0douceur que m\u00eame en Avril on n&rsquo;a pas! \ud83d\ude09<\/p>\n<p>Les paysages d\u00e9filent, les kilom\u00e8tres aussi avec tout \u00e7a&#8230; Pas le temps de se dire, \u00ab\u00a0mais\u00a0qu&rsquo;est ce que j&rsquo;fous l\u00e0!!!! \ud83d\ude42\u00a0Devant moi, on m&rsquo;annonce 2 nanas, elles ne sont pas loin, je les vois juste devant moi!\u00a0j&rsquo;vais rester l\u00e0, de toute fa\u00e7on doubler dans ces chemins l\u00e0, c&rsquo;est pas un truc pour moi,\u00a0j&rsquo;risque d&rsquo;me faire une cheville ou un truc pas chouette comme \u00e7a avec ma maladresse\u00a0qui me l\u00e2che pas&#8230;<\/p>\n<p>1h48 plus loin le ravitaillement!! Et ma moiti\u00e9 qui m&rsquo;attend, tout tr\u00e9pignant ! Un gros\u00a0bisou tout transpirant, je lui fais passer le bracelet en lui chuchotant, \u00e0 toi de jouer\u00a0maintenant! \ud83d\ude42 on est 3\u00e8me mixte soi disant, j\u2019ai pris un peu de retard sur les 2 premiers,\u00a0mais ils avaient fait partir les gars alors forc\u00e9ment\u2026Manu a du boulot pour tout\u00a0remonter, mais il est remont\u00e9 \u00e0 bloc, pas d\u2019affolement ! \ud83d\ude09<\/p>\n<p>Presque frustrant d&rsquo;arr\u00eater la course maintenant&#8230; J&rsquo;avais des bonnes jambes, pas de\u00a0sensations de grosse fatigue, l&rsquo;envie et la motivation&#8230;le genre d&rsquo;\u00e9tat physique qu&rsquo;on a\u00a0rarement et qui nous fait r\u00e2ler en s&rsquo;arr\u00eatant, parce qu&rsquo;on se dit, j&rsquo;aurais du aller plus\u00a0vite, j&rsquo;suis m\u00eame pas fatigu\u00e9e plus vite bon sang!!! \ud83d\ude42<br \/>\nQuelques minutes aux ravitos, on encourage les coureurs passer&#8230;sont pas encore\u00a0arriver ceux qui le font en solo!!! Et para\u00eet que la seconde partie, elle est bien costaud!\u00a04 ou 5 verres d&rsquo;eau (je l&rsquo;ai regrett\u00e9 d&rsquo;\u00eatre partie sans porte bidon, \u00e7a m&rsquo;apprendra de\u00a0me prendre pour un chameau!), quelques photos, on remet des v\u00eatements bien chauds\u00a0(Manu m&rsquo;a laiss\u00e9 la voiture et le sac \u00e0 dos, organis\u00e9 le duo! ;-)) et direction l&rsquo;arriv\u00e9e\u00a0avec Alain et St\u00e9phane, les premiers devraient arriver bient\u00f4t!<\/p>\n<p>Pas le temps d&rsquo;arriver, qu&rsquo;Andy est d\u00e9j\u00e0 sur le podium en train de se faire\u00a0photographier&#8230;Impressionnant de faciliter ce champion des Templiers! On le croirait\u00a0m\u00eame pas fatigu\u00e9 contrairement aux suivants qui arrivent tous compl\u00e8tement\u00a0d\u00e9faits&#8230;et ma moiti\u00e9, dans quel \u00e9tat elle va arriver ??<\/p>\n<p>Les coureurs arrivent avec pas mal d\u2019espacement&#8230;solo ou relais, pas facile de faire la\u00a0distinction finalement. Certains sont d\u00e9j\u00e0 au ravitaillement, (il y en a m\u00eame qui ont d\u00fb\u00a0mettre le clignotant, Julien, Pierrot, un clin d\u2019\u0153il en passant !), d\u2019autres se remettent\u00a0de leurs \u00e9motions doucement. Pour faire la derni\u00e8re ligne droite avec Manu je me place\u00a0quelques m\u00e8tres en avant. On annonce le 1er relais mixte et le second en suivant\u2026C\u2019est\u00a0super serr\u00e9, je vois Manu qui sort du virage tout en haut ! On est rest\u00e9 3\u00e8me, il avance le\u00a0Gault, mais pour passer devant il manquait quelques kilos ! Pas grave, on fait podium et\u00a0c\u2019est d\u00e9j\u00e0 super beau ! \ud83d\ude09<\/p>\n<p>Si vous ne connaissez pas cette course, allez y ! Toutes les conditions sont r\u00e9unies pour\u00a0y passer des moments inou\u00efs. A l\u2019organisation et \u00e0 tous ceux qui se reconna\u00eetront, un\u00a0grand merci !<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-18969 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/387954_320746454619957_100000538143848_1177370_1286796358_n.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/387954_320746454619957_100000538143848_1177370_1286796358_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/387954_320746454619957_100000538143848_1177370_1286796358_n-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/387954_320746454619957_100000538143848_1177370_1286796358_n-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC05421.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC05421-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC05421-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC05421-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/381681_320746511286618_100000538143848_1177371_739029272_n.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/381681_320746511286618_100000538143848_1177371_739029272_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/381681_320746511286618_100000538143848_1177371_739029272_n-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/381681_320746511286618_100000538143848_1177371_739029272_n-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/hivernatrail-2011-compte-rendu-et-photos-18969.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/12\/DSC07646-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Sylvaine nous raconte son dernier trail en relais mixte avec Emmanuel Gault Quelle belle bataille \u00e0 l\u2019Hivernatrail ! \u00c7a faisait un moment qu\u2019on s\u2019\u00e9tait d\u00e9cid\u00e9, \u00e0 l\u2019Hivernatrail on voulait y aller ! La\u00a0Saint\u00e9lyon dimanche dernier, donc un Manu pas super dispos\u00e9 pour perfer, mais tant\u00a0pis, on s\u2019\u00e9tait dit qu\u2019on y allait pour s\u2019amuser. Les potes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1227],"tags":[123,9879],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hivernatrail 2011 : compte-rendu et photos<\/title>\n<meta name=\"description\" content=\"Sylvaine nous raconte son dernier trail en relais mixte avec Emmanuel Gault Quelle belle bataille \u00e0 l\u2019Hivernatrail ! \u00c7a faisait un moment qu\u2019on s\u2019\u00e9tait\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/hivernatrail-2011-compte-rendu-et-photos-18969.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hivernatrail 2011 : compte-rendu et photos\" \/>\n<meta property=\"og:description\" content=\"Sylvaine nous raconte son dernier trail en relais mixte avec Emmanuel Gault Quelle belle bataille \u00e0 l\u2019Hivernatrail ! 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