{"id":18413,"date":"2011-11-16T04:00:04","date_gmt":"2011-11-16T03:00:04","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=18413"},"modified":"2024-02-19T14:15:38","modified_gmt":"2024-02-19T13:15:38","slug":"a-quelques-jours-du-depart-de-la-saintelyon","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/a-quelques-jours-du-depart-de-la-saintelyon-18413.html","title":{"rendered":"A quelques jours du d\u00e9part de la Saint\u00e9Lyon"},"content":{"rendered":"<p>Le 4 d\u00e9cembre prochain \u201cles amateurs \u00e9clair\u00e9s\u201d prendront le d\u00e9part de la 58\u00e8me \u00e9dition de la c\u00e9l\u00e8bre Saint\u00e9Lyon. Tout est quasiment pr\u00eat pour accueillir les coureurs sur le raid individuel (68km), les \u00e9quipes qui courront en relais et ceux auront choisi de s\u2019aligner sur la Saintexpress.<\/p>\n<p>Michel Sorine, en charge de la communication au sein de l\u2019\u00e9quipe d\u2019organisation, a bien voulu \u00e9clairer ma <del>lanterne<\/del> frontale (\u00e9quipement indispensable) en r\u00e9pondant \u00e0 quelques questions.<\/p>\n<p>\u201c<em>Nous devrions atteindre les chiffres record de 2010 : plus de 11 300 coureurs dont plus de 6 000 coureurs individuels. Sur la Saintexpress il est probable que 2 000 coureurs prennent le d\u00e9part (plus de 1 400 en 2010). Nous constatons que 60% des coureurs viennent d\u2019un d\u00e9partement en dehors de la R\u00e9gion Rh\u00f4ne-Alpes, tr\u00e8s peu d\u2019\u00e9trangers pour le momen<\/em>t\u201d.<\/p>\n<p>\u201c<em>Le 2 d\u00e9cembre sera organis\u00e9 la premi\u00e8re \u00e9dition de l\u2019Endurance Film Festival. De 19H30 \u00e0 22h00 seront projet\u00e9s 5 ou 6 films dont en exclusivit\u00e9 un film sur le Tor des G\u00e9ants et le film de Kilian Jornet, invit\u00e9 d\u2019honneur, qui sera l\u00e0 \u00e9galement pour pr\u00e9senter son livre. Nous esp\u00e9rons que ce festival attirera beaucoup de coureurs ; ces derniers pourront d\u2019ailleurs retirer leur dossard d\u00e8s le 2 de 16h00 \u00e0 20h00. Sur la Saint\u00e9Lyon la remise des dossards reste compliqu\u00e9e ; en effet 80% des coureurs retirent leur dossard le 3<\/em>\u201d.<\/p>\n<p>\u201c<em>Une m\u00e9t\u00e9o comme celle rencontr\u00e9e sur l\u2019\u00e9dition 2010 est extr\u00eamement rare ! Nous avons l\u2019habitude de temp\u00e9ratures beaucoup plus cl\u00e9mentes ; inutile donc de s\u2019habiller trop chaudement. Choisir des v\u00eatements ni trop chauds, ni trop l\u00e9gers (2 couches minimum toutefois et pr\u00e9voir un coupe vent). C\u00f4t\u00e9 chaussures, privil\u00e9gier l\u2019amorti<\/em>\u201d.<\/p>\n<p>\u201c<em>Le raid est une course relativement rapide, qui se court en moyenne \u00e0 8\/9km\/heure et se gagne en 14km\/h ! La nuit est un param\u00e8tre \u00e0 ne pas n\u00e9gliger (bien entendu la frontale est obligatoire) mais par dessus tout il faudra g\u00e9rer le sommeil. A l\u2019heure du d\u00e9part (23H00 pour la Saintexpress, 23H45 pour les relais et 00h00 pour le raid individuel) le corps r\u00e9clamera plus de faire rel\u00e2che que de prendre le d\u00e9part d\u2019une course. Attention \u00e9galement aux probl\u00e8mes gastriques qui peuvent venir jouer les importuns<\/em>\u201d.<\/p>\n<p>\u201c<em>Le off LyonSaint\u00e9Lyon (dans la journ\u00e9e du 3 d\u00e9cembre une vingtaine de coureurs rejoindront depuis Lyon le d\u00e9part \u00e0 Sainte-Etienne en <del>marchant<\/del> courant avant de repartir pour Lyon mais en courant cette fois-ci) n\u2019a pas vocation \u00e0 devenir officiel. Cela nous obligerait \u00e0 mobilier beaucoup de b\u00e9n\u00e9voles sur 48 heures et de toute fa\u00e7on Arthur Baldur g\u00e8re de main de ma\u00eetre ce off<\/em>\u201d.<\/p>\n<p>Chez Wanarun nous seront 3 \u00e0 prendre le d\u00e9part du raid individuel : <a href=\"https:\/\/www.wanarun.net\/blog\/author\/laurent\">Laurent<\/a>, Franck, et votre <a href=\"https:\/\/www.wanarun.net\/blog\/author\/vincent\" target=\"_blank\" rel=\"noopener\">serviteur<\/a>. L\u2019occasion de pourvoir \u00e9changer autrement que par mail !<\/p>\n<p><a href=\"http:\/\/www.saintelyon.com\/course-raid-nocturne\/\" target=\"_blank\" rel=\"noopener\">Le site de la Saint\u00e9Lyon<\/a><br \/>\n<a href=\"http:\/\/issuu.com\/romainhouze\/docs\/stl011_roadbook_bd?mode=window&amp;backgroundColor=%23222222\" target=\"_blank\" rel=\"noopener\">Le roadbook de la Saint\u00e9Lyon<\/a><br \/>\n<a href=\"http:\/\/www.lyonsaintelyon.com\/\" target=\"_blank\" rel=\"noopener\">Le site de la LyonSaint\u00e9Lyon<\/a><\/p>\n<p>PS : je tiens \u00e0 remercier Michel Sorine pour sa disponibilit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/a-quelques-jours-du-depart-de-la-saintelyon-18413.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Le 4 d\u00e9cembre prochain \u201cles amateurs \u00e9clair\u00e9s\u201d prendront le d\u00e9part de la 58\u00e8me \u00e9dition de la c\u00e9l\u00e8bre Saint\u00e9Lyon. Tout est quasiment pr\u00eat pour accueillir les coureurs sur le raid individuel (68km), les \u00e9quipes qui courront en relais et ceux auront choisi de s\u2019aligner sur la Saintexpress. Michel Sorine, en charge de la communication au sein [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A quelques jours du d\u00e9part de la Saint\u00e9Lyon<\/title>\n<meta name=\"description\" content=\"Le 4 d\u00e9cembre prochain \u201cles amateurs \u00e9clair\u00e9s\u201d prendront le d\u00e9part de la 58\u00e8me \u00e9dition de la c\u00e9l\u00e8bre Saint\u00e9Lyon. 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