{"id":15639,"date":"2011-07-21T03:00:33","date_gmt":"2011-07-21T02:00:33","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=15639"},"modified":"2024-02-19T15:05:10","modified_gmt":"2024-02-19T14:05:10","slug":"choisir-ses-chaussures-pour-courir","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/choisir-ses-chaussures-pour-courir-15639.html","title":{"rendered":"Choisir ses chaussures pour courir"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/chaussures-chaines.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-932\" title=\"chaussures-chaines\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/chaussures-chaines.thumbnail.jpg\" alt=\"\" width=\"150\" height=\"132\" \/><\/a>Voil\u00e0 une question qui m\u00e9riterait un livre de 800 pages. Alors comment faire un r\u00e9sum\u00e9 dans un article ? Tout simplement en vous donnant mon avis personnel tout simplement.<\/p>\n<p>Le crit\u00e8re le plus important selon moi : votre poids !<\/p>\n<p>Si vous faites 55 kg ou 100 kg vous ne pourrez pas choisir les m\u00eames mod\u00e8les. Consultez bien les descriptions des produits, il est souvent indiqu\u00e9 un poids maximum. Si vous faites plus de 90 kg, oubliez l&rsquo;id\u00e9e de courir avec les adidas Adios de Haile Gebreselassie. Dirigez vous vers des Asics Gel Nimbus, des adiStar Ride ou la classique Nike Vomero.<\/p>\n<p>Deuxi\u00e8me crit\u00e8re : Etes vous <a href=\"\/blog\/pronateur-supinateur-universel-416.html\">pronateur, supinateur ou universel<\/a> ? Pour cela, je vous renvoie vers l&rsquo;article qui permet de d\u00e9terminer le type de votre foul\u00e9e.<\/p>\n<p>La plupart des coureurs sont universels. Une grande partie des coureurs aura une pronation dite de fatigue lors des longues distances. Les <a href=\"\/blog\/pronateur-supinateur-universel-416.html\"target=\"_top\" title=\"supinateur\" >supinateurs<\/a> sont plus rares. Par cons\u00e9quence, la plupart des mod\u00e8les sont universels, il y a quelques mod\u00e8les <a href=\"\/blog\/pronateur-supinateur-universel-416.html\"title=\"pronateur\" >pronateurs<\/a> et assez peu de mod\u00e8les supinateurs.<\/p>\n<p>Vous pouvez aussi vous faire prendre en photo de face en train de courir pour voir si vos jambes sont arqu\u00e9es. A moins que cela soit tr\u00e8s flagrant.<\/p>\n<p>Dernier crit\u00e8re\u00a0 : votre budget.<\/p>\n<p>C&rsquo;est le point qui fait mal : on peut trouver des mod\u00e8les (de bonne qualit\u00e9) entre 60 et 200 Euros. Mais ce n&rsquo;est pas parce que vous achetez un mod\u00e8le \u00e0 60 Euros que cela sera un mauvais mod\u00e8le. Pour des chaussures, difficile d&rsquo;acheter un mod\u00e8le d&rsquo;occasion&#8230; Mais vous pouvez vous diriger vers des mod\u00e8les des saisons pr\u00e9c\u00e9dentes ou acheter vos chaussures pendant les soldes.<\/p>\n<p>Mais ne vous inqui\u00e9tez avec les centaines de mod\u00e8les qui existent, vous n&rsquo;aurez pas de mal \u00e0 trouver chaussure \u00e0 votre pied !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/choisir-ses-chaussures-pour-courir-15639.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Voil\u00e0 une question qui m\u00e9riterait un livre de 800 pages. Alors comment faire un r\u00e9sum\u00e9 dans un article ? Tout simplement en vous donnant mon avis personnel tout simplement. Le crit\u00e8re le plus important selon moi : votre poids ! Si vous faites 55 kg ou 100 kg vous ne pourrez pas choisir les m\u00eames [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choisir ses chaussures pour courir<\/title>\n<meta name=\"description\" content=\"Voil\u00e0 une question qui m\u00e9riterait un livre de 800 pages. Alors comment faire un r\u00e9sum\u00e9 dans un article ? Tout simplement en vous donnant mon avis\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/choisir-ses-chaussures-pour-courir-15639.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choisir ses chaussures pour courir\" \/>\n<meta property=\"og:description\" content=\"Voil\u00e0 une question qui m\u00e9riterait un livre de 800 pages. Alors comment faire un r\u00e9sum\u00e9 dans un article ? 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