{"id":11796,"date":"2011-02-15T03:00:11","date_gmt":"2011-02-15T02:00:11","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=11796"},"modified":"2024-02-19T16:01:56","modified_gmt":"2024-02-19T15:01:56","slug":"cap-bienfaits-humour","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/cap-bienfaits-humour-11796.html","title":{"rendered":"C&rsquo;est gr\u00e2ce \u00e0 la course \u00e0 pied !!"},"content":{"rendered":"<p><strong>Si les filles de wanarun sont minces et jolies, c&rsquo;est gr\u00e2ce \u00e0 la course \u00e0 pied !<br \/>\nSi les hommes fan de wanarun sont en bonne sant\u00e9, c&rsquo;est gr\u00e2ce \u00a0\u00e0 la course \u00e0 pied !<br \/>\nSi le soleil brille le matin&#8230; c&rsquo;est gr\u00e2ce \u00e0 la course \u00e0 pied !<\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>et si ma voisine est aigrie&#8230; c&rsquo;est parce qu&rsquo;elle ne court pas !<\/strong><\/p>\n<p>Ah bah oui&#8230; \u00e7a serait bien et facile si on pouvait tout imputer \u00e0 la course \u00e0 pied, si tout tournait autour de la course \u00e0 pied, si le fait de courir ou de ne pas courir \u00e9tait responsable de tout&#8230; Je me moque mais cela a pourtant \u00e9t\u00e9 mon premier r\u00e9flexe en sortant de chez l&rsquo;ophtalmo la semaine derni\u00e8re&#8230;<br \/>\nVoici en effet l&rsquo;article que j&rsquo;avais commenc\u00e9 \u00e0 \u00e9crire :<\/p>\n<p><em>Je sors de chez l&rsquo;ophtalmo et ooo miracle, ma vue s&rsquo;est am\u00e9lior\u00e9e. En rentrant, je vais voir mon ch\u00e9ri et je lui annonce la bonne nouvelle \u00e0 ma mani\u00e8re \u00ab\u00a0oo tu sais pas ? ma vue s&rsquo;est am\u00e9lior\u00e9e, je dois refaire mes verres, \u00e7a co\u00fbtera tant\u00a0\u00bb mdr. Et l\u00e0 il rigole \u00ab\u00a0pas possible moi aussi, tu crois que \u00e7a vient de la course \u00e0 pied\u00a0\u00bb?<br \/>\n<\/em><em>Ah ben peut \u00eatre que oui au fait&#8230; Apr\u00e8s quelques recherches sur Internet, voil\u00e0 ce que j&rsquo;ai d\u00e9couvert :<br \/>\n<\/em><em>\u00ab\u00a0Le sport est bon pour votre sant\u00e9 visuelle ! Une \u00e9tude a ainsi d\u00e9montr\u00e9 que courir diminue les risques de d\u00e9velopper une cataracte, mais pr\u00e9vient aussi la d\u00e9g\u00e9n\u00e9rescence maculaire (distorsion des lignes droites et une alt\u00e9ration des couleurs, qui paraissent plus ternes, par la suite, la vision centrale s\u2019obscurcit)\u00a0li\u00e9e \u00e0 l\u2019\u00e2ge.\u00a0\u00bb<br \/>\n<\/em><em>La course \u00e0 pied et la natation font baisser la pression intra-occulaire (probl\u00e8me de glaucome).<\/em><\/p>\n<p><span style=\"font-weight: normal;\"><em><span style=\"font-style: normal;\"><strong>Bon&#8230; au final, je dois bien l&rsquo;avouer, c&rsquo;est un peu maigre comme sources d&rsquo;informations (quelques sites internet qui citent des pseudo \u00e9tudes scientifiques douteuses) et je me suis un peu emball\u00e9e ! OUI, ma vue s&rsquo;est am\u00e9lior\u00e9e, OUI j&rsquo;ai perdu 200 grammes entre hier et aujourd&rsquo;hui, OUI j&rsquo;ai trouv\u00e9 une nouvelle paire d&rsquo;escarpins top canon, OUI ma fille fait de gros progr\u00e8s en lecture et OUI mon mari maitrise de super nouveaux sauts en kite surf &#8230; et la course \u00e0 pied n&rsquo;y est pour rien \ud83d\ude09<\/strong><\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/cap-bienfaits-humour-11796.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Si les filles de wanarun sont minces et jolies, c&rsquo;est gr\u00e2ce \u00e0 la course \u00e0 pied ! Si les hommes fan de wanarun sont en bonne sant\u00e9, c&rsquo;est gr\u00e2ce \u00a0\u00e0 la course \u00e0 pied ! Si le soleil brille le matin&#8230; c&rsquo;est gr\u00e2ce \u00e0 la course \u00e0 pied ! et si ma voisine est aigrie&#8230; [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C&#039;est gr\u00e2ce \u00e0 la course \u00e0 pied !!<\/title>\n<meta name=\"description\" content=\"Si les filles de wanarun sont minces et jolies, c&#039;est gr\u00e2ce \u00e0 la course \u00e0 pied ! 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