{"id":11338,"date":"2011-01-10T03:00:02","date_gmt":"2011-01-10T02:00:02","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=11338"},"modified":"2024-02-19T16:11:27","modified_gmt":"2024-02-19T15:11:27","slug":"mes-nouvelles-minimalistes-runamoc-lite","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/mes-nouvelles-minimalistes-runamoc-lite-11338.html","title":{"rendered":"Mes nouvelles minimalistes : RunAmoc LITE"},"content":{"rendered":"
\"\"<\/a>

Soft Star Shoes RunAmoc Lite<\/p><\/div>\n

J’ai \u00e9crit r\u00e9cemment<\/a> et je ne le renie pas que mes p\u00e9r\u00e9grinations au pays du running minimaliste \u00e9taient, sans doute, l’un des facteurs expliquant ma fracture de fatigue du pied droit. Nonobstant, j’ai d\u00e9cid\u00e9, en 2011, lorsque l’\u00e9tat de mon m\u00e9tatarse le permettra bien entendu, de continuer de parcourir la galaxie minimaliste. A plus petits pas cette fois et par petites touches, en alternance avec des mod\u00e8les de chaussures plus conventionnels.<\/p>\n

Premi\u00e8re \u00e9tape dans mes nouvelles aventures : les RunAmoc Lite de Soft Star Shoes. Comme d’habitude, ces chaussures viennent des USA et ne sont pas distribu\u00e9es en France, sauf \u00e9videmment \u00e0 les commander sur le site de Soft Star Shoes. <\/a>(compter 5 dollars de frais de port).<\/p>\n

Et quand je dis qu’elles viennent des USA, ce n’est pas un abus de langage. Elles sont r\u00e9ellement fabriqu\u00e9es, \u00e0 la main qui plus est, Outre-Atlantique, dans l’Oregon plus pr\u00e9cis\u00e9ment. A l’exception, sans doute de la semelle Vibram<\/a> dont la provenance n’est pas pr\u00e9cis\u00e9e. Comme elles sont fabriqu\u00e9es \u00e0 la main \u00e0 partir de pi\u00e8ces de cuir assembl\u00e9es, elles sont m\u00eame personnalisables sur simple demande et par association de 3 couleurs : avant, arri\u00e8re et la pi\u00e8ce rouge sur la photo. La semelle Vibram est propos\u00e9e en deux \u00e9paisseurs : 2 mm pour la version route, 5 mm pour la version trail. Le mod\u00e8le que je vais tester est en configuration route.<\/p>\n

\"\"<\/a>

Soft Star Shoes RUN AMOC LITE<\/p><\/div>\n

La Run Amoc Lite <\/strong>est donc faite de pi\u00e8ces de cuir assembl\u00e9es et tr\u00e8s ajour\u00e9es, ce qui limite sans doute son utilisation par temps tr\u00e8s pluvieux. En revanche, le confort thermique est assur\u00e9 par temps sec et chaud. Un lacet fait le tour de ces pi\u00e8ces et assure un serrage impeccable, adapt\u00e9 au pied. Je l’ai test\u00e9 sur mon pied valide (my left foot au sens propre comme au sens figur\u00e9).<\/p>\n

L’espace avant de la chaussure est tr\u00e8s large et permet donc aux orteils de bouger dans tous les sens, notamment de s’\u00e9carter, ce qui est un r\u00e9el plus avec une foul\u00e9e minimaliste de type avant du pied.<\/p>\n

La semelle est d’une rare flexibilit\u00e9 et les sensations procur\u00e9es sont quasiment celles du barefoot<\/a>, protection du pied en plus.<\/p>\n

Ce qui m’a compl\u00e8tement bluff\u00e9 lorsque j’ai enfil\u00e9, en statique, la chaussure gauche c’est le confort. Le contact direct du cuir sur la peau, sans plastique, EVA ou autre polymachintruc est, osons le terme, d’une rare sensualit\u00e9. Associ\u00e9 \u00e0 la libert\u00e9 de mouvement et \u00e0 une semelle qui \u00e9pouse \u00e0 merveille le d\u00e9roul\u00e9 du pied, on a presque envie … de ne pas courir avec (clin d’oeil \u00e0 un certain Christian Courir Pieds Nus <\/a>qui se reconna\u00eetra) et de la garder au pied toute la journ\u00e9e.<\/p>\n

J’ai secou\u00e9 mon pied gauche dans tous les sens – difficile de faire plus avec le droit dans le pl\u00e2tre – et la chaussure ne bouge pas du tout, ce qui la rend donc apte \u00e0 la course \u00e0 pied minimaliste. Elle conna\u00eet un grand succ\u00e8s aux USA.<\/p>\n

Pour la suite du test, en courant, il va falloir attendre un peu : 1) mon d\u00e9pl\u00e2trage le 18 janvier 2) ma r\u00e9\u00e9ducation 3) que j’ai fait quelques s\u00e9ances avec mes plus traditionnelles AVIA pour la route et AHNU FireTrail pour le trail.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

J’ai \u00e9crit r\u00e9cemment et je ne le renie pas que mes p\u00e9r\u00e9grinations au pays du running minimaliste \u00e9taient, sans doute, l’un des facteurs expliquant ma fracture de fatigue du pied droit. Nonobstant, j’ai d\u00e9cid\u00e9, en 2011, lorsque l’\u00e9tat de mon m\u00e9tatarse le permettra bien entendu, de continuer de parcourir la galaxie minimaliste. A plus petits […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,9],"tags":[],"yoast_head":"\nMes nouvelles minimalistes : RunAmoc LITE<\/title>\n<meta name=\"description\" content=\"J'ai \u00e9crit r\u00e9cemment et je ne le renie pas que mes p\u00e9r\u00e9grinations au pays du running minimaliste \u00e9taient, sans doute, l'un des facteurs expliquant ma\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/mes-nouvelles-minimalistes-runamoc-lite-11338.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mes nouvelles minimalistes : RunAmoc LITE\" \/>\n<meta property=\"og:description\" content=\"J'ai \u00e9crit r\u00e9cemment et je ne le renie pas que mes p\u00e9r\u00e9grinations au pays du running minimaliste \u00e9taient, sans doute, l'un des facteurs expliquant ma\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/mes-nouvelles-minimalistes-runamoc-lite-11338.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-10T02:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-19T15:11:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2011\/01\/RUN-AMOC-LITE-300x225.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"fredbros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" 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