{"id":10653,"date":"2010-11-29T03:00:56","date_gmt":"2010-11-29T02:00:56","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=10653"},"modified":"2024-02-19T16:31:53","modified_gmt":"2024-02-19T15:31:53","slug":"running-on-clouds","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/running-on-clouds-10653.html","title":{"rendered":"Running ON clouds …"},"content":{"rendered":"

Ah, la Suisse ! Ses montagnes, ses fromages, ses montres, son secret bancaire (oups, j’ai dit une b\u00eatise ?), ses … chaussures de running ! Mais si, puisque je vous le dis : ses chaussures de running.<\/p>\n

Petit pays bien tranquille mais esprits bouillonnants quand il s’agit de faire preuve de cr\u00e9ativit\u00e9. Et de la cr\u00e9ativit\u00e9, il y en a \u00e0 revendre dans cette ON – c’est son nom, je n’invente rien, pas trop difficile \u00e0 retenir au moins. J’ai eu la chance de pouvoir tester cette jeune et belle helv\u00e9tique pendant plusieurs semaines. Et j’avoue que j’ai \u00e9t\u00e9 assez s\u00e9duit.<\/p>\n

\"\"<\/a>

ON Running On Clouds<\/p><\/div>\n

Je ne sais pas s’il y a un lien avec le fromage pr\u00e9c\u00e9demment \u00e9voqu\u00e9, je pensais au gruy\u00e8re – LOL – mais le fait est que la semelle pr\u00e9sente un aspect quelque peu … alv\u00e9ol\u00e9 puisqu’elle est constitu\u00e9e de 13 rubans circulaires dont nous verrons la double fonction ci-dessous. Cette structure appel\u00e9e technologie CloudTec lui donne une allure<\/a> singuli\u00e8re, pour ne pas dire r\u00e9volutionnaire. Jetez un oeil \u00e0 la photo, je vous laisse juge du terme \u00e0 employer. Une pr\u00e9cision, mais vous l’aurez sans doute devin\u00e9 vous-m\u00eame : la ON<\/strong> est \u00e0 r\u00e9server \u00e0 un usage strictement routier !<\/p>\n

Revenons \u00e0 nos moutons, euh … \u00e0 nos rubans. Double fonction ai-je donc \u00e9crit : amorti en premier lieu. A l’impact, la mati\u00e8re \u00ab\u00a0caoutchouteuse\u00a0\u00bb se d\u00e9forme, s’\u00e9crase et filtre les forces d’impact horizontales et verticales. Mais, second effet : une fois l’impact absorb\u00e9, les rubans se bloquent lors de la pouss\u00e9e et entra\u00eenent le corps dans un l\u00e9ger d\u00e9s\u00e9quilibre qui, par le truchement des m\u00e9canismes des proprioceptions consciente et inconsciente, obligent tous les muscles du pied et de la jambe \u00e0 travailler, ce qui contribue \u00e0 une am\u00e9lioration de la posture et de l’efficacit\u00e9 de la foul\u00e9e. Voil\u00e0 pour la th\u00e9orie. On est assez proche finalement des bienfaits suppos\u00e9s du barefoot<\/a> dans la phase de pouss\u00e9e avec, par contre, un amorti beaucoup plus classique. Mais quid de la pratique ?<\/p>\n

Esth\u00e9tiquement parlant, cette ON est assez r\u00e9ussie. Le choix des couleurs m\u00eale flashy et sobri\u00e9t\u00e9 et la chaussure attire immanquablement les regards. Pour ceux qui voudraient un peu plus de discr\u00e9tion, une paire de lacets noirs est offerte en plus des lacets vert fluo. Le chausson est tr\u00e8s a\u00e9r\u00e9. Il est relativement enveloppant mais ne serre pas le pied.<\/p>\n

Les d\u00e9buts en ON sont par contre assez d\u00e9routants. L’amorti est efficace mais sec. Ceux qui ont l’habitude de chaussures \u00ab\u00a0molles\u00a0\u00bb mettront du temps \u00e0 s’habituer. Qui plus est, par conception, il n’intervient que dans la stricte phase d’impact. Sur ma premi\u00e8re sortie, au bout de 5 minutes, je n’avais qu’une envie : rentrer \u00e0 la maison et chausser une autre paire. Je ne \u00ab\u00a0sentais\u00a0\u00bb pas les chaussures et, chose curieuse, cette sensation est revenue syst\u00e9matiquement pendant les 5-10 premi\u00e8res minutes de chacune de mes sorties : trop raide, pas de peps … et puis, et puis …<\/p>\n

Est-ce li\u00e9 \u00e0 un probl\u00e8me de pr\u00e9chauffage des rubans – LOL – une fois ces difficiles hectom\u00e8tres aval\u00e9s, on commence tout \u00e0 coup \u00e0 se sentir beaucoup mieux, \u00e0 bien apprivoiser la b\u00eate et on se prend rapidement au jeu d’attaquer plus fort que d\u2019habitude. Le transfert d\u2019\u00e9nergie \u00e0 la pouss\u00e9e est perceptible. La posture se met en place et la foul\u00e9e s\u2019all\u00e8ge nettement sur l\u2019arri\u00e8re, augmentant ainsi la vitesse de course \u00e0 effort identique. La fatigue musculaire est r\u00e9ellement moindre, surtout sur les sorties longues. Je ne dirai pas qu’on court sur les nuages, quand m\u00eame pas, mais on a r\u00e9ellement la sensation d’\u00eatre plus l\u00e9ger que d’habitude.<\/p>\n

Petite difficult\u00e9 sur mes s\u00e9ances de VMA<\/a>, li\u00e9e sans doute \u00e0 mes 65 kg de l’\u00e9poque, trop l\u00e9gers ramen\u00e9s \u00e0 ma taille (1m85) pour pouvoir r\u00e9ellement b\u00e9n\u00e9ficier de toute l’\u00e9nergie cens\u00e9e \u00eatre restitu\u00e9e par la chaussure. Ph\u00e9nom\u00e8ne que j’ai d\u00e9j\u00e0 constat\u00e9 avec ma palanqu\u00e9e de minimalistes. Des vitesses inf\u00e9rieures \u00e0 celles que j’obtiens avec mes adizero qui restent ma r\u00e9f\u00e9rence VMAesque.<\/p>\n

De par leur conception, ces chaussures, universelles, sont susceptibles de convenir \u00e0 toute une gamme de poids de coureurs. Mod\u00e8les femme et homme disponibles. Prix : 159 Euros. Distribution en magasins sp\u00e9cialis\u00e9s.<\/p>\n

NB<\/strong> : vous savez, si vous me suivez r\u00e9guli\u00e8rement sur Wanarun, que mes AVIA AVI-QUEST<\/a>, sont bas\u00e9es sur les m\u00eames principes de mise en branle des m\u00e9canismes de la proprioception mais avec une conception moins \u00ab\u00a0r\u00e9volutionnaire\u00a0\u00bb, tout au moins visuellement parlant. Il serait int\u00e9ressant de les comparer, ce \u00e0 quoi je m’att\u00e8lerai d\u00e8s que ma fracture du pied sera r\u00e9sorb\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Ah, la Suisse ! Ses montagnes, ses fromages, ses montres, son secret bancaire (oups, j’ai dit une b\u00eatise ?), ses … chaussures de running ! Mais si, puisque je vous le dis : ses chaussures de running. Petit pays bien tranquille mais esprits bouillonnants quand il s’agit de faire preuve de cr\u00e9ativit\u00e9. Et de la […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,12502,9],"tags":[1241],"yoast_head":"\nRunning ON clouds ...<\/title>\n<meta name=\"description\" content=\"Ah, la Suisse ! Ses montagnes, ses fromages, ses montres, son secret bancaire (oups, j'ai dit une b\u00eatise ?), ses ... chaussures de running ! 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