{"id":1017,"date":"2009-01-19T19:22:08","date_gmt":"2009-01-19T18:22:08","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=1017"},"modified":"2009-01-19T20:19:00","modified_gmt":"2009-01-19T19:19:00","slug":"trail-dans-les-vosges","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/trail-dans-les-vosges-1017.html","title":{"rendered":"Trail dans les Vosges"},"content":{"rendered":"<p><a title=\"supernova riot boue\" rel=\"lightbox[pics1017]\" href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/supernova-riot-boue.jpg\"><img loading=\"lazy\" class=\"attachment wp-att-1018 alignleft\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/supernova-riot-boue.thumbnail.jpg\" alt=\"Supernova Riot GTX\" width=\"200\" height=\"150\" align=\"left\" \/><\/a>Les f\u00eates de No\u00ebl sont parfois l&rsquo;occasion de changer un peu d&rsquo;air et surtout de parcours. J&rsquo;ai profit\u00e9 d&rsquo;\u00eatre dans les Vosges pour pratiquer pendant quelques jours le trail dans les ravins d&rsquo;Olima (pr\u00e8s d&rsquo;Epinal).<\/p>\n<p>J&rsquo;ai donc eu le droit \u00e0 tout : la boue, le givre, la bruine&#8230; un vrai temps hivernal (il ne manquait que la neige).<\/p>\n<p>Les ravins d&rsquo;Olima sont tr\u00e8s plaisants m\u00eame en cette p\u00e9riode de l&rsquo;ann\u00e9e, j&rsquo;ai crois\u00e9 de nombreux coureurs.<\/p>\n<p>J&rsquo;aimerais pratiquer un peu plus le trail et je vais essayer d&rsquo;\u00eatre au cross de Vandoeuvre en fin de semaine (Si je suis disponible). Mais les bois et la pente sont un peu loin de ma zone d&rsquo;entra\u00eenement, je dois faire plusieurs kilom\u00e8tres pour \u00eatre a Brabois ou \u00e0 Malz\u00e9ville. Et je n&rsquo;aime pas prendre la voiture pour aller courir.<\/p>\n<p>En tout cas, une chose est sure, la Supernova Riot est vraiment id\u00e9ale pour le trail, un vrai r\u00e9gal, aucune g\u00eane&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/trail-dans-les-vosges-1017.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Les f\u00eates de No\u00ebl sont parfois l&rsquo;occasion de changer un peu d&rsquo;air et surtout de parcours. J&rsquo;ai profit\u00e9 d&rsquo;\u00eatre dans les Vosges pour pratiquer pendant quelques jours le trail dans les ravins d&rsquo;Olima (pr\u00e8s d&rsquo;Epinal). J&rsquo;ai donc eu le droit \u00e0 tout : la boue, le givre, la bruine&#8230; un vrai temps hivernal (il ne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[9879],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trail dans les Vosges<\/title>\n<meta name=\"description\" content=\"Les f\u00eates de No\u00ebl sont parfois l&#039;occasion de changer un peu d&#039;air et surtout de parcours. J&#039;ai profit\u00e9 d&#039;\u00eatre dans les Vosges pour pratiquer pendant\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/trail-dans-les-vosges-1017.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trail dans les Vosges\" \/>\n<meta property=\"og:description\" content=\"Les f\u00eates de No\u00ebl sont parfois l&#039;occasion de changer un peu d&#039;air et surtout de parcours. 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